Kitty Blomfield, Cofounder WinAtLife
& Emma Sgourakis, Certified Nutritionist
In this 60 minute training, Kitty and Emma share the 3 key foundations Kitty has used to help over 10,000 women restore their metabolisms and build bodies they love.
In this 60 minute training session Emma and I will blow your mind (😝)..but beyond that you’re going to leave with:
- The truth about SUGAR. Why natural sugars are essential to restoring your metabolism and fat loss. How much sugar you should be eating and where you should be getting it from.
- The truth about CARDIO. Why cardio is working against you when it comes to restoring your metabolism and trying to lose weight and or tone up. We also share exactly how you should be training to support your metabolism, lose weight and/or tone up.
- A list of the 5 essential METABOLICALLY SUPPORTIVE foods we eat daily and you should be including in your diet.
We know that you’ve probably tried everything and you’re frustrated that nothing works or is sustainable. Sure you can drop a few kgs by following a restricted diet for a period of time, but inevitably it finds its way back. It’s ok, I get it…..I did the same thing for 17 years and always felt like a total failure, like it was my fault. It wasn’t until I met Craig and stumbled across the work of Ray Peat that I realised I had been set up to fail.
If you’ve been stuck on the merry go round of restrictive diets for years and still haven’t got the results you want, you can’t afford to miss this training.
You may be skeptical, when I was first introduced to this way of eating I just couldn't believe I could eat so much food and look like I do now…..that's why I don’t want you to just take my word for it , I want you to head over to our website www.nustrength.com.au and watch one of the 100’s of video testimonials from women this program has helped OR go to my Facebook page and read one of the many many amazing reviews.
It’s possible for you too.
This isn’t rocket science. It’s just a case of getting really clear on your strategy and taking consistent action steps towards the goal.
See you on there?
Hear from women who have implemented the strategies in this training.
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Results May Vary: the weight loss/body recomposition results and testimonials are in no way a guarantee of results. Individual weight loss/fat loss results, including amount and time, will vary. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and experience strength training will vary from person to person. This means weight loss/fat loss results will also vary from person to person. No individual result should be seen as typical, email [email protected] if you have any questions.